Thursday, July 29, 2010
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Health and Fitness
Health and Fitness

Health and Fitness (25)

HNL Network : HobNob Health & Fitness Channel


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MTMC Announces Physician to New Medical Group MURFREESBORO, TN - Middle Tennessee Medical Center announces internal medicine physician, Steven Payne, M.D. as a member of Middle Tennessee Medical Group (MTMG), a new multi-specialty practice with two Murfreesboro locations. Dr. Payne received his medical degree from University of Louisville School of Medicine in Kentucky and completed his residency…
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Ten Simple Steps to a Better Birth 1)  Choose your care provider and birth location wisely.Consider a Midwife, or find an Obstetrician who runs an evidence-based practice.  Interview them carefully before making a decision, and ask them about the rates of induction or cesarean sections are for them personally and for their practice.  If they refuse to…
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Pack your breakfast with the power of protein (ARA) - Nutrition experts agree that breakfast is the most important meal of the day, providing the fuel you need to stay productive, energized and healthy. But when it's a busy morning, don't settle for the quick fix breakfast fare offering little to no substance, because those same experts also…
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Low Back Pain and When to Seek Treatment Low back pain is among the most common complaints known to man. It is a frequent cause of lost work days, second only to the common cold and other upper respiratory tract infections. Most low back pain will resolve in a couple of weeks with or without treatment. The trick…
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Fasciitis Fascia  (From Wikipedia, the free encyclopedia) is a layer of fibrous tissue that permeates the human body.  Fascia is thin, but very fibrous and strong. Anyone who has skinned chicken breasts or trimmed meat has encountered fascia, the whitish colored thin sheets of tissue between the skin and muscle of…
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