By Philip A Foster, MA - Life Coach   For those who know me, they know the long road I have traveled. I have felt great sorrow and as the book "The Shack" puts it, the great sadness. Sometimes we find ourselves in a place we didn't choose and we…

By Philip A Foster, MA - Life Coach If you get to know me or at least read my blogs enough you will already know that I try to work out at the gym several times a week.  Well, my trainer wants me there 5 days a week. I tend…

By Philip A Foster, MA - Life Coach Have you ever felt drained? Ever gotten to a place where you felt overwhelmed by the simplest of things and wondered how in the world you would be able to go on? Are you feeling burned out in your job or maybe…

(ARA) - Travel can be one of the biggest-ticket items you invest in each year, so it's worth it to plan ahead. Setting a budget - and sticking to it - can help you stay in better control of spending. According to a recent Visa survey, a majority (54 percent)…

(ARA) - Do you ever get a headache just thinking about navigating the streets of an unfamiliar city? Have you ever booked a hotel in a less-than-great part of town, or been late to an appointment because you can't find a parking garage? Even the savviest of travelers, who can…